October 16, 2015


Very early this morning my husband Paul gently kissed me goodbye as he was getting ready to leave on a two week business trip. His parting words: ”There is an op-ed piece in today’s Times about meditation. You should read it. It’s how I feel.”


The piece is calle...

May 1, 2013

More Than A Mat

Over a dozen years ago my friend Nadia gave me a yoga mat as a Christmas gift. At the time she was my friend and yoga teacher. Soon after she became my business partner in a yoga studio we opened in DUMBO.


While we are no longer in business together, we...

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