February 12, 2017

On a snowy Saturday, I was welcomed into award-winning playwright Alexandra Gersten-

Vassilaros’ Upper East Side apartment. Right away, she reminded me of a blond goddess living among her photographs, art and memorabilia, pieces reminiscent of her Greek heritage.

Being s...

December 29, 2015


In class, I’ve been using the metaphor of making my body a stack of Zen rocks. You know, the stones piled on top of one another that balance with seeming ease. If I think of three—one representing the pelvic bowl, the second the ribcage, and the third the skull—I find...

Please reload

Featured Posts


February 13, 2017

Please reload

Recent Posts

December 2, 2019

August 18, 2019

December 21, 2018

February 13, 2017

February 12, 2017

February 12, 2017

January 15, 2017

January 4, 2017

December 14, 2016

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2014-16

by Full Figured Yoga.  Proudly created with Wix.com