October 10, 2016

I’m an astrology skeptic. On occasion, usually after a drink with friends, I have had my chart done or cards read. These readings have largely told me what I already know…I am strong and determined. Fiery and self-reliant.

But the Vedic Astrology reading I recently rece...

August 16, 2016

Recently I’ve studied Transformational Fluids with Amy Matthews; the Bhagavad Gita with Nikki Costello; and the power of Mantras with Prem Sadasivananda. I’m a card carrying yoga geek but that doesn’t mean I’m an asana expert. After studying yoga every day for 16 years...

August 16, 2016

The other day a “friend” on Facebook wrote that she was not going to vote in the upcoming Presidential election because the choices were so poor. While I understand her dismay, I don’t agree with her decision to not vote.

I frequently tell my students that yoga is a ver...

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