Classes, Workshops and Retreats

You'll find me at Upper West Side Yoga on Monday mornings teaching Gentle Yoga at 10:30 am and on Fridays at 5:30 pm teaching a Level 1 slow flow into restorative.  On Saturdays you can catch a Level 1 Chair Class from 12:30 to 1:45pm. I teach a Breath Awareness Class on Thursday mornings from 8-9 on the Narrative Healing platform and an open class on my Zoom Room on Tursdays at 5:30pm.

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NEW! Open Level on Zoom. 
Thursday - 5:30-6:30pm
Suggested donation $15
Payment: Venmo: @Brette-Popper or Pay Pal:
Gentle Yoga at Upper West Side Yoga

Monday - 10:30-11:45am 

Level 1 Flow Into Restore at Upper West Side Yoga

Friday - 5:30-6:45pm

Level 1 Chair at Upper West Side Yoga

Saturday - 12:30 - 1:45

Breath Awareness at Narrative Healing

Tuesday - 8:00-9:00am